There are a lot of people suffering from allergies. They are allergic to different things, from pollen, dust mites, to even food. These allergic reactions are induced when the body’s immune system somewhat “overreacts” toward normal objects that usually pose no threat. Rather than ignoring these objects, the immune system targets these objects, thereby eliciting an allergic reaction.
These allergic reactions include inflammation, rashes, runny nose, or watery eyes, among others. There are even acute allergic reactions, such as decrease in blood pressure, difficulty in breathing, and loss of consciousness. These can have unpleasant effects and may require hospitalization.
The simplest step to reduce such allergic reactions is to avoid the allergens that cause them. There are allergy testing kits that can identify the substances that contain allergens and cause allergic reactions. However, this is easier said than done. Some allergens are very common and are ubiquitous and avoiding them will take a herculean effort. In the cases where avoiding the allergens is not possible, then treatment will help. There are a number of medications for relieving allergic symptoms, such as antihistamine products. Aside from the commercially available treatments, there are natural approaches for the treatment of allergies. These approaches are simpler and are not as expensive as commercial medical treatment.
One such approach is the use of honey. A study of people who are allergic to pollen revealed that these people were not allergic to honey with pollen in it. It is implied that honey acts as a sort of desensitizer, making the body desensitized to pollen, making it such that pollen has no longer an allergic influence on the body. This finding supports the traditional belief that honey can reduce symptoms of hay fever.
Another such plant-based approach is the use of nettle extract. Nettle extract has been found to contain components that desensitize the body to pollen allergies that cause hay fever. There are also findings that the severity of allergic reactions to pollen is reduced whenever nettle extract is taken. Hypnotherapy is another approach for reducing allergic symptoms. This technique has been very effective in alleviating allergic reactions.
For pollen-allergic people, the simplest means is to avoid pollen. This may sound silly, but it can be attained. One such means is to apply a blocking agent to the inside of the nostrils. The blocking agent can capture most of the pollen that may otherwise travel inside the body and trigger an allergic reaction. Another technique is to use an air purifier and ionizer in the house. These machines can remove pollen and other fine particles suspended in the air.
Philip Vincent is a health educator. Need a Spokane Chiropractors? Consider this Chiropractor Spokane.
